Vegan Proteins: Tofu and quinoa are a 4 oz. 13 %13 gProtein. Serving Size : 1 wrap. Process or mash with a potato masher to break up the chickpeas. Definitely one of the most delicious ways to eat falafels! Is Falafel Vegan? Log In. Lettuce and Toppings: All amounts listed are for a Small Salad. per bowl. Roll the bread. Pre-heat the oven to 350 degrees F; Put the chickpeas in a large bowl or food processor. Whip up a batch of falafels ahead of time and assemble these wraps throughout the week for a quick, easy and healthy meatless meal! Enjoy your falafel wrap (sandwich)! To create the wrap, open a traditional pita bread, lay the veggies and a few falafel balls on it, then add some tahini dressing. Free online calorie counter and diet plan. Vegan, dairy-free, & gluten-free. Find nutrition facts for over 2,000,000 foods. Falafels are made of soaked and mashed chickpeas combined with onions, bread crumbs, and spices. Lose weight by tracking your caloric intake quickly and easily. 67 %67 gCarbs. Starbucks Starbucks - Falafel Wrap. A single falafel wrap consists of more than 330 calories. Soup: 8 oz. Sign Up. A Regular Salad is twice the amount listed for a Small Salad, and Wraps are half the amount listed. Falafel doesn’t contain meat, dairy, or any other animal products, and have become a popular food choice among vegetarians and vegans. per cup, and 12 oz. 405 Cal. About Food Exercise Apps Community Blog Shop Premium. 20 %9 gFat. This vegan falafel wrap is packed with of colour, flavour and nutrients! Falafel Wrap - Lettuce, Tomato, Onion And Falafel Balls (290g) (1 serving) Calories: 458 , Fat: 13g , Carbs: 53g , Protein: 17g Show full nutrition information serving and falafel is 3 pieces per serving for Regular Salads, Small Salads and Wraps. You can also drizzle a little extra lemon juice.