Even honey mustard — yes, something with the word honey in its damn name! Be prepared to bookmark some healthy Sriracha recipes, because you won’t want to stop eating it after learning the facts below. If you’re curious about the health benefits of sriracha sauce, read on. This is one popular spicy condiment – but how nutritious really is this sauce? What are your thoughts about the health benefits of Sriracha sauce? Enjoy 500+ spicy recipes, 125+ pepper profiles, and hundreds of related articles. Up Next: Sriracha Hot Sauce Trivia, Recipes, and More, Filed Under: Everything Sriracha, Sriracha Products. Yum! From a teaspoon of Huy Fong Foods Sriracha Hot Chili Sauce, you will consume a mere 5 calories. You are here: Home / Fun & Learning / Sriracha Nutrition: Is Sriracha Healthy? February 21, 2018 By Betty Bryant Leave a Comment. Capsaicin also aids the increase of endorphins in the body. That means it’s the perfect guilt-free addition to any meal. The next time you are battling a cold or fever, grab a bowl of hot soup and drizzle it with sriracha sauce! The amount of sodium in Sriracha is considerably less than is found in the same serving size of other popular hot sauce brands like Tapatio and Frank’s Red Hot Original. A one-teaspoon serving of Huy Fong Foods Sriracha gives you 60 mg of sodium, which is about 3 percent of what you should consume each day. Sriracha, just like any other spicy food, can help prevent obesity because it has the ability to reduce the number of fat cells in the body. Roasted brussels sprouts with sriracha aioli At present, there is no daily recommended value for capsaicin. So go ahead—top off your favorite vegan pizza , tacos , burgers , mac ‘n’ cheese , stir fry , cauliflower wings , or other vegan dishes with a squirt of delicious vegan Sriracha sauce. Red chili pepper contains capsaicin that provides the sauce its spicy flavor and is known to help boost metabolism. In Thailand, sriracha is frequently used as a dipping sauce, particularly for seafood and omelet.In Vietnamese cuisine, sriracha appears as a condiment for phở and fried noodles, as a topping for spring rolls (), and in sauces.. Sriracha is also eaten in soup, on eggs and burgers. Sriracha lowers cholesterol, blood pressure Give thanks for garlic. At the end of the day, eating sriracha is probably not going to kill you, but it's also not amazing for your health. Why Sriracha is Good for You: 7 Reasons to Stock Up . Always exercise due diligence before purchasing any product or service. Curious about the health benefits of Sriracha sauce? Both Vitamin A and Vitamin C are also present in chili peppers. More Health Benefits. Sriracha allows you to add a lot of flavor to your food at the cost of a few calories. Sriracha is a popular hot sauce all around the world. Research shows chili peppers can also help in managing blood sugar levels and even reduce the risk of high insulin levels in the blood. Made from a paste of chillis, garlic, vinegar, sugar and salt, sriracha gives savoury dishes a … You can get a healthy heart by adding sriracha sauce to your food as it improves circulation … Matt Bray | Last Updated: September 5, 2019 | Fun & Learning. Sriracha sauce contains loads of red chili peppers. This copyrighted material may not be republished without express permission. The information presented here is for general educational purposes only. The low-calorie nature of Sriracha makes it an excellent condiment if you are trying to lose weight; however, those calories can add up if the sauce is consumed in excess. And though the sweet-and-spicy hot sauce seems to dominate refrigerator shelves and takeout counters alike, is it actually healthy? You’ll love sriracha even more! It is truly one of the most versatile condiments available today, but did you know though this tangy and spicy Thai sauce does not only possess an exquisite flavor but also holds a number of health benefits? Spicy foods help relieve congested nasal passages, aid with breathing when suffering from bronchitis, and alleviate flu symptoms. While there are quite a few versions of Sriracha sauce from many different manufacturers, the one from Huy Fong is by far the best known in the United States – it’s the one with the rooster on the label (resulting in the “Rooster Sauce” nickname) and the green spout on top. The same vegetable that helps give Sriracha its tasty profile can also bring down high cholesterol and blood pressure. 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