2 Answers. Since it’s very popular, the maximum bench press a person can do is usually compared to the bench press other weightlifters can do regardless of the size. For example, if you bench press 300 pounds at a bodyweight of 200 pounds, the weight you lift as a proportion of your bodyweight is 300/200 = 1.50. i bench 275 and i turn 16 in like 10 days, TO guy above^^^ UR A LIER(i only bench 24.453 kg max), dude he isn't lying im 16 and i bench 320, the guy above are you cereal? I weigh 60kg (130 pounds) And im … The average weight most adult men and women can bench press depends on age, fitness level, and other factors. Women from 40 to 49 years of age should lift 52% of their body weight for 50th percentile, 57% for 70th percentile and 71% for 90th percentile. Raw bench, no help. Is 90kg bench press good for 16 year old? Für nähere Informationen zur Nutzung Ihrer Daten lesen Sie bitte unsere Datenschutzerklärung und Cookie-Richtlinie. Yahoo ist Teil von Verizon Media. Anonymous. Favourite answer. Average weight for 16 year old male. ... 1510 @ 216 LBS and 20 years old Best Competition Bench Press: 430 Lbs @ 216 Lbs (Dont worry, this WILL VASTLY IMPROVE!!!!!) REMEMBER: i need as many answers as i can, so hopefully i could average them up. PS: i will tell you all mine, after the question is resolved. Bench press at least twice a week while give yourself a rest of 3-4 days in between. It varies greatly with the teens hormonal development, lifting How long will the footprints on the moon last? Men's Pushup, Pullup, Squat, Deadlift and Bench Press Standards. from 100-250. A 16-year-old male, that weighs 175 pounds, has an ideal maximum bench press of 262.5 pounds, according to Men's Health Lists. It varies greatly with the teens hormonal development, lifting experience, and genetics. What is plot of the story Sinigang by Marby Villaceran? This calculation is based on his weight of 130 pounds multiplied by 1.5. Connect by text or video with a U.S. board-certified doctor now — wait time is less than 1 minute! 7 years ago. First, divide the weight you lift by your bodyweight. How old was queen elizabeth 2 when she became queen? Whats the average 16 year old bench press? But HIS bench depends on his size. Whats the average 16 year old bench press? funny, to the guy above the guy that said cereal, im 15 and i bench https://www.paypal.me/MiguelangelAes*Thanks for the support* What is the conflict of the story sinigang by marby villaceran? Today, I train three times a week, when it comes to chest works, I do drop sets: 1. 1 Questions & Answers Place. Damit Verizon Media und unsere Partner Ihre personenbezogenen Daten verarbeiten können, wählen Sie bitte 'Ich stimme zu.' A great number of pushups for a 17-to 19-year-old man are more than 56, and for a 20-to 39-year-old man, 44 is well better than expected. just started, to the guy above me you mean serious lol cereal man that's 14 years old : Bench Press (110 LBS) 50 kg x 6 - Duration: 1:17. I m thirteen years old, 6 feet tall and weigh 140lbs. It's too hard to specify an average. 14 years old : Bench Press (110 LBS) 50 kg x 6 - Duration: 1:17. An absolutely insane life. simply "results may vary. I would like to have lots of answers telling me what you think the average bench press is for a 16 year old, and if you are a 16 year old male, tell me Your max bench. I am a 62 years old male, and I started bench pressing less than a year ago. I still think my bench isnt good. Who is the longest reigning WWE Champion of all time? 1.5 x 175 pounds lets just put it simply `` results may.. Press max chart is the average male bench presses up to bench pressing 195 pounds least twice a while... 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